What is the personality type of Dax? Which MBTI personality type best fits? Personality type for Dax from Mia & Me and what is the personality traits.
Dax personality type is ESTP, but the majority of ESTPs are not aware of their BPD traits and don’t see it as a problem. But if your BPD symptoms are causing you problems in your life, they’re not going to get better and they’re likely to become worse if you don’t acknowledge them.
If you’ve been diagnosed with BPD, here are some things you can do about it:
Know that your diagnosis is only part of the story. You have other characteristics that may also be contributing to your difficulties.
Understand your symptoms and how they affect you. Sometimes BPD symptoms are harder to recognize because they’re the same as symptoms of other disorders. It can be helpful to have a mental health professional to help you identify the symptoms that are most troubling for you.
Talking about your thoughts and feelings is something that many people with BPD find very hard to do. Knowing that it’s okay to talk about your thoughts and feelings can help you make the connection between what you’re thinking and feeling and what BPD is all about.