What is the personality type of Johnny Cooper? Which MBTI personality type best fits? Personality type for Johnny Cooper from Ackley Bridge and what is the personality traits.
Johnny Cooper personality type is ISFP, an artistic and spontaneous personality type which puts a lot of emphasis on their own personal identity making them a bit more sensitive to others. The are afflicted with stress, anxiety and depression due to the intense social pressure, which is a result of the need to express themselves.
In my case I found that I was mildly depressed and had a lot of anxiety. I wasn’t in the best frame of mind and was also in a period of intense social pressure to perform extremely well and take my career to the next level. I had finally finished university and had a fantastic degree, which was both a positive and negative thing. It was good because I knew that I had achieved the benchmark of education but not so good because it meant that I was now expected to perform at that level.
The first thing I did was get some good help from a counsellor who helped me understand that my anxiety and depression were caused by the intense pressure and expectations which I faced. The first thing she helped me do was to build up my self-esteem by telling me how amazing I was and why I had achieved the fantastic degree.