What is the personality type of Chaoko? Which MBTI personality type best fits? Personality type for Chaoko from General Vloggers and what is the personality traits.
Chaoko personality type is INFP, but I lean into the ISTJ side. My Myers-Briggs type is ISFJ. I guess I'm a classic introvert. It took me a while to figure out that I was an introvert, but it was far easier to figure out my personality type.
I'm not sure if this is the right forum for this topic, but I'm not sure where else I could fit my question.
My question is about anxiety. I've tried meditation, and it seems to work for me. However, I'm worried that I may not be able to meditate forever; I get anxious and feel like I can't focus on anything. I have a hard time concentrating on anything that is not related to my current topic (back when I was meditating, it would always be my current topic).
I've tried deep breathing, but it's not really working. I have a hard time doing it in the moment because I can't focus on anything when I'm doing it.
I've also tried taking walks, but it doesn't really work for me because I get distracted by other things around me.